CAIRN LOG 671

Written By Heart & Lead

NOTES

  • Woke 2:07am. Walk Rock short block.

  • Biomax Pro Red Light (98s/15m/SR).

  • Adjust nutrition approach for a few weeks. Stop force feeding to hit 230+ protein goal. Keep focus on same nutrients but listen to system.

  • History on Fire: Crazy Horse (Part 2)

  • Improve discipline with nutrition.

  • No initiation no response.

  • Biomax Pro Red Light (99s/20m/DT).

  • Hyperbaric Chamber (122s/80m/1.6ata).

  • Symptom intensity high throughout day.

Heart & Lead
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CAIRN LOG 670